Online Coaching

Online Health and Fitness Coaching

Business services are a recognisable subset of Economic services, and share their characteristics. The essential difference is that Business are concerned about the building of Service Systems in order to deliver value to their customers and to act in the roles of Service Provider and Service Consumer.

12-Week Lean Muscle Building Regimen

Sign up for our 12-Week Online Lean Muscle Building Program. Build lean muscle with Dr. Kofi’s guidance. You will get a customized training regimen designed to boost muscle growth, nutritional regimen for rapid muscle growth, while preventing muscle breakdown.

12-Week Weight Loss Regimen

Sign up for our 12-Week Online Lean Muscle Building Program. Build lean muscle with Dr. Kofi’s guidance. You will get a customized training regimen designed to boost muscle growth, nutritional regimen for rapid muscle growth, while preventing muscle breakdown.

8-Week Competition Prep

Sign up for our 12-Week Online Lean Muscle Building Program. Build lean muscle with Dr. Kofi’s guidance. You will get a customized training regimen designed to boost muscle growth, nutritional regimen for rapid muscle growth, while preventing muscle breakdown.