NEW TO FITNESS
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BODYBUILDING
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STEP IT UP
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ENERGY PLUS+
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Recent Posts

 
Clenbuterol Use in Fitness and Bodybuilding
What is Clenbuterol? Clenbuterol (commonly known as “Clen”) is a potent, long-lasting bronchodilator that is prescribed for human use outside of the U.S. It is abused generally by bodybuilders and athletes for its ability to increase lean muscle mass and reduce body fat (i.e., repartitioning effects). However, clenbuterol is also associated with significant adverse cardiovascular
Should you eat Brown Rice or White Rice if you are trying to cut calories or lose weight?
Unless the taste and texture of brown rice make you eat less, there is no difference and here is why: Brown rice and white rice have similar amounts of calories, carbohydrates, and protein. The main differences between the two forms of rice lie in processing and nutritional content. Brown rice is simply white rice that
DRUG VERSUS DIETARY SUPPLEMENT
What happens to Drugs and/or Nutritional Supplements after ingestion?   DEFINITIONS: DRUG: In pharmacology, a drug is defined as “a chemical substance used in the treatment, cure, prevention, or diagnosis of disease or used to otherwise enhance physical or mental well-being.” Drugs may be prescribed for a limited duration, or on a regular basis for

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